Restorative Yoga with Tibetan Singing Bowls

Come and experience an ancient tradition of sound therapy and yoga. Kristine will use supported and blissful poses to make you comfortable and relaxed. The vibrations of a singing bowl can produce beneficial changes in the body by reducing stress, “harmonizing” the cells, and “balancing the body’s energy system.” Some also claim that Tibetan signing bowls can stimulate the immune system and produce beneficial changes in brain waves. Use “Early Bird” code by February 8 for $5 off at check out.

Time: 7 pm – 8:30 Price $35