Our Fantabuloso Monthly Membership 

$36/month for unlimited yoga & meditation

No Annual Fee….ever!

No Initiation Fee!      

The $108 initiation fee is permanently waived.
We do have a re-registration fee of $108 if your membership lapses
and you re-start……..yeah, we have attachment issues………………still an amazing deal – do the math)

Kids Yoga Teacher Training Starts November 15

Sign Up Now – Only a few spots left!!!

What’s New with the Class Schedule

  •  New class on Friday at 4PM starting 9/6
  • Our Monday and Wednesday Restorative classes are now moved to Sunday at 6PM. Come float into the new week!
  • Friday Yin is moved to 10AM 
  • Yoga-Fitness is added to Saturday morning at 9:30 & Wednesday at 5:30.  Come move with us!
  • 9:30 AM Sunday class welcomes teens with Michele working her magic!  Teens are welcome to all classes, but this class will offer a little extra care. This class is open to all ages, shapes, levels, and sizes. It is not strictly a teen class.

Long Island Integrated Yoga – Home of “Yoga For All”

Yoga literally means “Union”. Union of our bodies with our mind, environment, spirit. We all take different paths to the realization of this union. Differences in strength, awareness and emphasis.  At Long Island Integrated Yoga, we bring together yoga classes with over a dozen other practitioners to help all people reach their goals their way.  

Kids Yoga! Breathe Stretch & Imagine with CatherineMonaco

Ages: 3-9 year old
Time: Thursdays, 5:30 – 6:30 pm – 6 sessions
Series 2: Nov. 7 –  Dec. 19 (skip  Thanksgiving on 11/28)
Calling all little yogis! Meet us on the mat for a series of kids yoga and mindfulness, led by a childhood educator Catherine Monaco. Using music, yoga poses, breathing exercises and guided meditation, your child will work their mind, body & imagination, all while having FUN.
Price: $90 for all 6 classes
Buddy pricing: Register 2 at once, get $30 rebate at studio.
Drop in: $19/class

Click here for link to Kids Yoga page to Register.


Coming This Fall – Yogapalooza with Bari Koral: Kids’ Yoga & Mindfulness Teacher Training – Enrolling Now

Classes: November 15-17, 2019     15th Friday – Evening, 16 & 17 – All day
Prices:  $449 for Early Bird Discount – $50 off regular price
Participants: For teachers, yoga instructors, parents, adults

In the Yogapalooza Kids Yoga and Mindfulness Teacher Training you will work directly with Bari and learn a ton of great content and background in order to teach or build on teaching a safe, fun and inspiring kids yoga class.  In 1 weekend you earn a 30 hour certificate and can begin teaching kids’ yoga and mindfulness!  We have 10 spaces available.

To hear Bari’s new song click here.

What people are saying… “I absolutely loved your training I learned so much from it on a personal level as well as on a professional level. After the training I went back to school and did the ABC yoga with my class and we have done it every day since. My prek students love it all!!”  –  Courtenay Muro, Preschool teacher, Roslyn, NY

To Register or for additional information, click button.


Bonus Package for Members

In honor of International Yoga Day, all current members and those who  join by July 31, will receive a package of coupons for:

  • Free Acupuncture exam and treatment session
  • Free YogAnalysis lite session
  • Free Chiropractic exam and treatment session
  • Free Compression Therapy session

You can pick up your Bonus Package of coupons at the studio front desk.

Free Yoga?

How do we do that? 

If you have a monthly membership & you refer a new person to buy a monthly membership, you get one month free for each person who puts your name on the referral questionnaire. 


Yoga For All

Whether you are an advanced yoga practitioner, or having a hard time getting out of bed, if desired, we can design a custom yoga program that matches your body’s condition with YogAnalysis*

Get it touch with your senses, improve circulation and relaxation with massage*

Guide your energy with acupuncture*

Receive chiropractic*, physical therapy*, pain management*, radiology*, prolotherapy*, and much more, all under one roof.

*Inquire if you would like to explore your options for health insurance and/or FLEX benefits coverage for these services.

You can sign up now for our amazing membership deal.

Unlimited Yoga & Meditation Monthly Membership – Our regular price is only $36/month with auto-pay!  No annual fee! No Initiation fee! Click on the link below, check out our regular class schedule and contact us with questions.


To purchase a monthly or annual yoga membership & you don’t have an account already, sign-up 1st, then purchase your plan.

Membership Sign Up


Fall Schedule

You can reserve your space in a class and check for the latest updates or cancellation on our scheduling software at Vagaro.com (then search for Long Island integrated Yoga).  A Vagaro app is available to make this process even faster.

NEW MEMBERS – To sign up for classes, you can sign up online on the LongIslandIntegratedYoga.com web site, or use the free Vagaro app (this will be the quickest way to sign up for classes in the future). For either online or Vagaro app version, the first time process will follow roughly in this sequence.

  1. Register – for an account on the free Vagaro app for clients – it has a red V on a white background (don’t get the paid version of the app with the red background)
  2. Membership Card – Log in to the Vagaro app, click on the Profile page (‘little person’ picture in bottom right corner). There will be a QR Code (a square ‘bar code’) tucked behind your Profile page – (If you have an iPhone, you can add your membership card to your Apple Wallet). Use the QR code as your Membership Card to check in when you come to the studio.
  3. Purchase – your membership. On the Vagaro app, search for Long Island Integrated Yoga. Go to that site and select ‘Memberships’. Purchase the unlimited yoga class membership version you want (Monthly – auto-renew @ $36/month, Annual – auto-renew @ $396/year or 1 Month @ $85)
  4. Sign Up – You can always just show up for a class to get in if space is available. To guarantee a spot for you in a class, Sign Up in advance. In the Vagaro app, on the Long Island Integrated Yoga page, click on the ‘Classes’ menu. Find the day and time of the class you want and click ‘Sign Up’. This will look like you are ‘Purchasing’ a class for $19, but when you get to the final checkout page, the membership will automatically be applied and you will owe nothing. Still click on “Checkout’ even though you don’t owe any money to complete reserving your space.)
  5. Check In – When you arrive at the studio, retrieve your Membership Card (the QR code) from your Apple Wallet or the Vagaro App – Profile page and scan it at the front desk. You can then check in to class or sign up for a class on the spot.
Sign Up For Classes
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Long Island Integrated Yoga Price List

Talk to our yoga staff regarding the possibility of using your FLEX spending account or insurance to cover yoga classes.

** The following prices are for our regular, weekly yoga classes (any style) & meditation.  See our Events page for additional programs & prices.

No annual fee…..ever!

No Initiation Fee!       This $108 fee is permanently waived.

(We do have a re-registration fee of $108 if you membership lapses and you re-start….yeah, we have attachment issues…..still an amazing deal – do the math)

Grand Opening Sale Now
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2019 Events

We are adding events every week. Please check back frequently for updates. If you would like to know what time slots are available or to contact us regarding holding your event at our studio, click here.

Kids Yoga!  Breathe, Stretch, & Imagine   –  Enrolling Now

Classes: 6-Week series on Thursdays 5:30 – 6:30 pm  Starting May 2
Ages: 4-8
Drop In Prices (for 1 class): $19 at the door
Series Prices:  for siblings or group sign up:

  • $90 each for 1 or 2 participants
  • $85 each for 3 or 4
  • $80 each for 5 or 6

Sign up below or contact us for more info: 
LoveServeGive@YogAnalysis.org       (631) 440-7007

Calling all Little Yogis!
Meet us on the mat for our very first 6-week series of kids yoga & mindfulness classes, led by certified kids yoga instructor & childhood educator, Gabrielle Lemon, MS.Ed.

Using music, yoga poses, breathing exercises & guided meditation, children work their mind, body, & imagination. Yoga supports the physical, mental, & social-emotional development in children, all while having FUN!

Yogapalooza with Bari Koral: Kids Yoga & Mindfulness Teacher Training

Classes: Friday through Sunday, November 15-17, 2019
Who should attend: For teachers, yoga instructors, parents, adults, people who like to work with children. Only 7 spaces left.
Prices:  Early Bird Price $449 ($50 off of regular price) Payment plans available.

To Register Now or for more info:
Or contact us for even more info: 
1 (631) 440-7007

The Yogapalooza Training will give you the practical tools you need to create smart, engaging, and inspirational classes or kids yoga content that your students will love. In addition to learning how to teach yoga and mindfulness to children, you will learn the secret to success. (Psst: it’s how to keep children engaged!) Bari will show you how to teach yoga to children who will look forward to it, practice it regularly, master it, and request activity after activity. You’ll love this training—and so will your students!

Bari Koral is a popular child/family recording artist and a globally recognized kids’ yoga educator. Her songs and activities for kids’ yoga are used by thousands of children and teachers every day.  In the Yogapalooza Kids Yoga and Mindfulness Teacher Training you will work directly with Bari and learn a ton of great content and background in order to teach or build on teaching a safe, fun and inspiring kids yoga class. At the end of the training, you will receive a completion certificate for 30 hour Yogapalooza Kids Yoga Training. Those adding to their first 30 training hours will receive a 60 hour certificate. Take one or two trainings or work toward all three modules to earn a full 95-hour Yoga Alliance approved Kids Yoga Certification!

For additional information and to sign up, click here.

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